***********Meal plans are emailed during business days ONLY. Meal plans ordered with products that will be shipped will be emailed the next business day after the order is delivered. If you want the meal plan before your order is shipped please order the meal plan by itself. All meal plans will be emailed to the email address that you provide during checkout. Meal Plans must be downloaded. Please check your spam before contacting about the meal plan not being received************
This Meal Plan is the perfect aid along with my shapers to mold your body into the body that you've always wanted. For the best results use my shaper, meal plan and exercise.
Losing weight involves learning how to eat healthy. I introduce to you the easiest meal plan that you and your family (children) can do together. My meal plan is realistic, cost efficient, and YOU WILL NOT BE HUNGRY.
Majority of my clients lose up to 5-11 pounds in the 1st week on my meal plan. Currently the most weight loss in 1 week is 22lbs in 1 week. I used the same meals to lose 60lbs pounds. Which I maintained my weight for 2+ years now by using the (Maintaining Weight Loss Meal Plan) which you can also purchase separately.
It is very important to lose weight the right way in order to be healthy and keep it off which I have done.
The longer you are on a balanced diet you will no longer crave oils, fates, grease, candy, sodas etc...and you will feel more energized.
The Weight Loss Meal Plan is a 7 day plan full of versatlity. Its very easy to manage you can turn our 7 day meal plan into a 30 day plan. You can do this because of the many options of meals that we have incorporated in my meal plan.
Instead of making 1 portion for that particular meal you can make 3-5 days worth and when mutiplied thats 35 days full of healthy meals.
Congrats on making the 1st step to a new and healthier you.